Lisha's Talk on Boundaries for Overall Health at Marlene's Market & Deli YouTube Channel

Lisha teaches you how to survive & thrive during the holiday season, even with the challenging folks in your life...

In this 45-minutes class, Lisha teaches some valuable, user-friendly exercises from her new book Love What Hurts.

Lisha talks with business coach, Denise Lee about her own healing journey and her new book Love What Hurts.

Lisha talks with business coach, Denise Lee about her own healing journey and her new book Love What Hurts.

Lisha talks with Valerie Kelly about the intricacies of Complex PTSD and how her own healing journey influenced the way she works with clients.

Lisha talks with podcast host, Inga Kastrone about the dance that happens between body and soul while on the path of healing, how grief plays out and is an integral part of that healing journey, and why it's challenging to trust one's body and intuition to guide us toward our best interests.

Listen to this conversation, with Peggy Meyer, on integrating spirituality and the body into therapy, how following one's intuition can lead to your best life, that trauma happens on a sensory level and is different for every person, signs of Complex PTSD, and the power of the imagination.

Together, podcast host Rebecca Martz and trauma therapist Lisha Song unpack embodiment as the foundation for intutition, the spiritual connection we find in nature, and the deep, transformative question: What is self-love? This is a soulful start to an unforgettable two-part series.