Intensive Trauma Healing Program

The average seems to be 4-7 half-day sessions or 1-2 full-day sessions. The number of sessions is dependent on your history, coping skills, and ability to stay resourced during processing. For individuals with complex trauma histories and/or emotional dysregulation, there may be additional preparation/foundation work that we will do, and more time clearing the "old programming" of the psyche. Resourcing gives you coping skills not just for the intensive sessions, but for life. We will address resourcing and deal with any energetic resistance that comes up. That’s where we get some of the biggest impact on changing how you experience life now. These factors determine our pace and the rate of progress.

You can choose between half-day intensives (up to 3 hours) or full-day intensives (up to 6 hours).

A combination of EMDR Therapy, Ego State Therapy, Somatic Psychology, Imaginal Nurturing, Visualization & Guided Meditation.

At the end of an hour-long initial intake & assessment appointment (done in person or virtually over telehealth), we will discuss and determine if the Intensive Healing Program is right for you.

That will be determined at the end of your intensive healing program.

Not 100%. However, I can provide a medical receipt (aka: Superbill) for you to submit directly to your insurance company. Most will reimburse your out-of-pocket expense, at least partially. Former clients have received 40-100% reimbursement. It depends on your specific insurance plan.

After you’ve completed your intake and discovery session with me, you can reserve your Intensive Session time slot by paying a 50% deposit to hold your time slot. You can pay in person or I can email you an invoice. Forms of payment accepted: Cash, Check, Credit/Debit cards, HSA/FSA cards and PayPal.  There is a $50 (half-day) or $100 (full-day) discount for paying in full with cash or Venmo.

***Payment plans are welcome, but cannot be combined with the cash discount. Ask Lisha for more details.

Due to the amount of time being held for you when we schedule your intensive session as part of your healing journey, there are no refunds. The cancellation policy is as follows: If you cancel your appointment with at least 5 business days notice, your deposit will be applied toward a future, re-scheduled appointment. If you are ill or have an emergency (not work-related) on the day of your intensive session, your deposit will be applied toward a future, rescheduled appointment.

Please get restful sleep the night before and avoid using unprescribed mood altering drugs and/or alcohol. Please also avoid using prescriptive level pain medications (Oxycodone, Oxycontin, Vicodin, Percocet, etc.) on the day of your Intensive Session since these meds numb emotions which will prohibit trauma processing during the session. I will have water, tea, and a few snacks available, but please feel free to bring your favorite snacks and beverage. Dress comfortably since you’ll be sitting for several hours.

I highly recommend that clients use the rest of the day after an intensive session for self-care: take a warm bath, a walk in nature, a nap; eat a light, healthy dinner without any alcohol (or any other mood altering substances), drink plenty of water, and go to bed early that night. Your brain will continue its processing and integrating new information even after the session is over, so resting and/or taking a nap is highly recommended!