My Blog
The Path to Wellbeing
...are the keys to a happy, fulfilling life. That's it. It's not fancy and it doesn't involve acquiring stuff. Discovering your purpose and finding a path that is meaningful to...
It's so hard to do, ain't it? Do you ever wonder why it's so difficult to let go?
I think it's because we create an identity that aligns with whatever it is that needs letting go. If you've...
Years ago, I found myself telling a client that throwing punches and chairs at a casual summer bbq was not actually normal behavior. I don't like to use the word "normal" with my clients...
Just go with the flow. It's a phrase you hear a lot these days. But what does it actually mean? How do I do it? And why do I need to do it?
Let me answer that last question first. Why...
I love reading books about spirituality. From Christianity to Buddhism to the Collective Consciousness and everything else in between. I just finished a book written by a Zen teacher...
We're days away from Memorial Day weekend and here in the Pacific Northwest we are finally seeing little glimpses of Spring & Summer with sunny days and warmer temps. Lawnmowers are...
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