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What Do I Do Now? authenticity conflict coping trauma vulnerability Jan 08, 2022

As therapy progresses, I have had many clients ask this question in one way or another.Ā  When we have enough negative and traumatic experiences early ...

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Reaction or Over-Reaction? conflict coping emotional brain self love Sep 28, 2021

What's the difference, right?

A reaction is usually an emotionally-neutral response to something or someone. An over-reaction is NOT emotionally neut...

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